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WWYWT? What Was Your Workout Today?

Everyday you should do something that keeps the heart pumping. I hit the pavement again for today’s workout. While the weather may have changed at…

ARCH Sneaker Shop on Amazon

If you look back through all of the Ebay Articles on the site, you can see how I changed the business model of my Sneaker…

WWYWT? Running at Shelby Farms

Woodland Park Shelby Farms Actually I was supposed to post this on Friday. After playing some backyard soccer with my son and daughter, and basketball as…

WWYWT? What Was Your Workout Today?

Wii Training… Okay now that you are done laughing I dare you to take Wii Sports for a test drive. As far as motivation is…

WWYWT? What was your workout today?

As CCB and ARCH begins to diversify the type of posts on the website, this is becoming one of my favorite posts to write. A…

WWYWT: What Was Your Workout Today?

I was using Facebook Notes to do my updates for WWYWT? So today I decided to come back to the blog. For the past 2-3…

ARCH 1 of 1 Program

ARCH 1 of 1 Program The ARCH 1 of 1 Program is a unique venture that caters to true sneakerheads who have always wanted to…

WWYWT?: What Was Your Workout Today?

Since I redesigned the website I erased a lot of information on the update of the CG097II running shoe. I will try to update as…