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I decided to get a pair of the Birkenstock Arizona Soft Bed sandals for my daughter who is a middle school track and field athlete. She recently suffered a foot strain. The cause was overuse, but the more important reason for her injury was incorrect running form. When these things are added to a lot of sedentary time during quarantine where she didn’t wear any shoes at all, the compound effect is an increase in injury. I knew that walking around the house barefoot after participating in athletic activities can lead to foot problems. I had a decision to make after writing about recovery footwear. I chose Birkenstock and I explain why in the video.
Footwear in this video also includes NinetyNine Products: https://ninetynineproducts.com/
