Karhu Wants You to Experience Shinrin Yoku

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This January, Karhu invites you to slow down and experience the soothing calm of Shinrin Yoku with their latest outdoor-inspired release. Shinrin Yoku, or “Forest Bathing”, is the Japanese practice of spending quality time in nature for the purpose of meditation or healing.

Source: EXPERIENCE SHINRIN YOKU

It’s cold but bundling up and walking out in nature is an excellent way to release tension and allow your mind to occupy several states: calm, reflection, and analysis. Shinrin Yoku is for meditating, but in my experience a brief meditation always leads to reflection. The goal is to not focus too heavily on aspects that can generate feelings of negativity. The collection inspired by “Forest Bathing” features a more sustainable version of Karhu’s Fusion 2.0. The shoe features a midsole partially constructed with cork and “Karhu has partnered with German non-profit organization, PLANT-MY-TREE®, to fund the planting of new forests.” For more information, visit: https://www.plant-my-tree.de/en/

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