#crossrope We’ve bought several Crossrope products for the family and I swear by the brand. They recently dropped a “ropeless” Crossrope which features small weights attached to their proprietary handle system. This is not a sponsored video, but I’m still leaving the link to the page here. If you are looking for an amazing, low-impact…
Our weighted ropes make jumping easy to learn for beginners and offer a unique challenge for experienced fitness goers. Great for weight loss, cardio, and strength training. Source: Crossrope: The Best Weighted Jump Rope Experience Running is hard. No one ever explains why. People drop “couch to 5K” posts and tell you to get started….
Curry Brand, Powered by Under Armour, Aims to Reach 100K Youth Athletes Globally by 2025. Source: STEPHEN CURRY AND UNDER ARMOUR LAUNCH THE CURRY BRAND, AIMED TO CHANGE THE GAME FOR GOOD I typically wouldn’t start this with what could be perceived as a negative, but as an outsider looking in, the logo above ain’t…
Source: adidas NEWS STREAM : adidas Introduces ALL DAY – New All-Around Fitness App Inspired by Sport Every brand is working hard to connect the people who wear their apparel and footwear. Digital apps help to promote healthier living and can inspire and motivate people throughout the day to drink more water, take a few…
You Run. Saucony Donates. Kids Win. Join The Run For Good and your miles help Saucony donate to causes aimed at keeping kids active and healthy. Source:Â http://www.saucony.com/en/runforgood/?icid=SAUC_home_2_RunForGood_LearnMore If you run everyday already, if you are thinking about running and need a reason to get started, Saucony is providing an opportunity for you to get…
The ARCH CG097III is the latest training footwear from ARCH. The shoe was designed by backers on Kickstarter. The lightweight trainer features a segmented outsole to allow the foot to utilize more natural movement for better performance. A great shoe for running, or for crossfit and gym workouts, the CG097III unlike it’s competitors uses real…
The ARCH CG097III is the latest training footwear from ARCH. The shoe was designed by backers on Kickstarter. The lightweight trainer features a segmented outsole to allow the foot to utilize more natural movement for better performance. A great shoe for running, or for crossfit and gym workouts, the CG097III unlike it’s competitors uses real…
I finally was able to begin breaking open boxes to make sure the counts were okay and that the shoes will be checked thoroughly to make sure they are good enough quality to feel comfortable competing with the big boys. I won’t talk very long here. I’m going to drop a few pictures just to…
Okay it’s been a minute since I posted on the site, but that doesn’t mean I haven’t been running and working out. I just haven’t been posting. I’ve dropped about 5 pounds in the last 2 weeks. Which is great! The reason? The Spouse 5 Week Challenge. My wife recommended that we challenge each other…
The CG097II Storm Collection will launch on November 23rd, 2012. I’ve made subtle changes to the shoe since the summer release. Instead of using the Lightweight vented insole, I used a more cushioned insole at an increase in weight. The original CGII weighed in at 6 ounces which made it one of the lightest natural/free/minimal…
It’s been a while since I updated the site with my workout, but that doesn’t mean I haven’t been working out at all. A few weeks back I tweaked the same calf muscle that is always getting tweaked so I moved my workout into the house and went back to my classic Wii Training. You…
Okay it’s been a minute since I posted and I apologize. The last week and a half the family has been going to the YMCA. It’s summer and although we also bought a bike rack and bikes, we joined the Y to make sure everyone had access to a variety of potential workouts, especially the…
I haven’t posted in a minute but that doesn’t mean I haven’t been getting it in. It was so hot in Memphis this past week that I just couldn’t get out and run so I hit the Wii and did boxing and all of the sports in the Wii Sports package. If you don’t think…
I’ve given you a look at the Fall 2012 Allen collection that will hit the site around September, but I haven’t told you what is coming up this summer. I was waiting to talk about it because I didn’t want to jinx the project and then I realized that you can’t jinx a company by…
I’m actually just kidding about the Brian McKnight thing, but for some reason I can’t stop laughing at the absurdity of Brian McKnight’s latest Youtube vid… especially since one of my friends from high school brought it up this morning. Dude is on one for real! On to today’s run: Let me show you how…
Monday morning!!!!!! I hope everyone had a great weekend and you are digging in for another week of work. I also hope you are still rolling on your own personal workout schedules and getting it in! Last week I finished the week with two days of virtual workouts on the Wii and on the Kinect….
I’ve been playing in a basketball league and running as usual, but not enough. Last week during the game I dislocated my finger so for the past week I haven’t been really running (which has nothing at all to do with my finger), but I have been consistently doing my favorite workout… Wii Sports. Unlike…
Okay those of you that follow the site know that I either post here or on Facebook about my daily workouts. Sometimes I forget to post (not really, I just don’t do it) which isn’t very cool; but anyway… I actually did a two part workout. The family took off for a bike ride and…
Okay it’s been a long weekend and all of the Turkey and fixins are firmly settled into the rolls of stomachs across America. I haven’t done a WWYWT in a minute with all of the sneaker updates, so here is what I did to start getting rid of the Apple Pie and Sweet Potato Pie,…
Wii Training… Okay now that you are done laughing I dare you to take Wii Sports for a test drive. As far as motivation is concerned, it’s tough to get to the gym sometimes and when you are working through a calf injury like mine, you have to stay active and running on a calf…
I was using Facebook Notes to do my updates for WWYWT? So today I decided to come back to the blog. For the past 2-3 weeks I was using the Wii for my workout. Don’t laugh… I dare you to do 10 matches on Wii boxing and 5 matches on Wii Tennis and then round…
After the success of the Tori, I decided to get back to my roots in sports. Since I don’t play basketball as often as I use to, I decided that I would dive into training. My background as a NFHS certified coach and my camp coordinator experience led to the creation of the CG097 running…
