WWYWT? 2.5 miles of Brian McKnight?

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I’m actually just kidding about the Brian McKnight thing, but for some reason I can’t stop laughing at the absurdity of Brian McKnight’s latest Youtube vid… especially since one of my friends from high school brought it up this morning. Dude is on one for real! On to today’s run: Let me show you how…

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WWYWT? Riding with the King

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Okay the automatic assumption is that I’m talking about Elvis since this is Memphis. The actual fact is I’m talking about my son who plays the guitar, but also provides motivation on early morning runs. Lately he has been listening to the BB King and Eric Clapton album by the same name, hence the name…

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WWYWT? Running the Streets

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Monday morning!!!!!! I hope everyone had a great weekend and you are digging in for another week of work. I also hope you are still rolling on your own personal workout schedules and getting it in! Last week I finished the week with two days of virtual workouts on the Wii and on the Kinect….

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WWYWT? What was your workout today?

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I’ve been playing in a basketball league and running as usual, but not enough. Last week during the game I dislocated my finger so for the past week I haven’t been really running (which has nothing at all to do with my finger), but I have been consistently doing my favorite workout… Wii Sports. Unlike…

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ARCH Sneaker Shop x K’PreSha Boutique

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ARCH Sneaker Store has hooked up with K’PreSha Boutique on South Main to set up a consignment based sneaker shop. Take a trip to downtown Memphis to check out the small collection of kicks in stock. More sneakers will be added over the next few weeks, but you can find some great deals on casual…

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What’s In The Box?

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It’s December! That means the ARCH Casual line is launching and it begins with a limited release of the The Allen-Sand. What’s in the box? Click through and find out. The Allen is the first shoe released by ARCH in the year 2011. It’s been a long and difficult process, but the goal to get…

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WWYWT? What Was Your Workout Today?

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Everyday you should do something that keeps the heart pumping. I hit the pavement again for today’s workout. While the weather may have changed at around 10pm the temperature is perfect for a nice jog. While most of you are probably working or in school at that time and you may find it hard to…

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ARCH Sneaker Shop on Amazon

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If you look back through all of the Ebay Articles on the site, you can see how I changed the business model of my Sneaker shop. I have to say I went through more trial and error since June than probably anybody in the biz! It has all paid off though in the culmination of…

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